Today, I am 8 weeks out of surgery or 2 months out. I weighed myself this morning and am 209 lbs. That means I am 9 lbs away from being 200 lbs. I am doing well overall. Last night, for dinner, I had a grilled ribeyed steak with steamed carrots and string beans and sauteed button mushroom and red peppers cooked in butter, olive oil and garlic with some seasonings. Ate about a 2-3 oz steak along with the veggies. I still haven't had any outside food, only homecooked meals. I don't want to get sick or anything while trying to enjoy my outing. Still need time to work on that. I did eat a very small piece of chicken the other day, only to regurgitate it. I will leave the chicken to when I am 6 months out, since I don't think at 3 months will make much of a difference.
I have been wearing a Medic Alert bracelet for a few years now. I have purchased an updated one that was made of stainless steel, but my skin had a terrible allergic reaction to it. Had to go and purchase another bracelet of sterling silver material. A Medic Alert whether bracelet or necklace, etc, is an important option to have in your possession. You can be in an accident or other situation in which for whatever reason with the inability to communicate. The medical staff might not know what medical conditon you might have offhand, have records on you, able observe what is unseen to the human eye or anything that can't be verified right away. The paramedics don't know you when they are giving you treatment, especially when it is an emergency.
With the Medic Alert, all information is kept on their database, including your identity, doctors, emergency contact, allergies you might have and most important your medical condition or conditions. I had mine updated right after surgery and told them what I wanted engraved on my bracelet and be the first thing they will see if something happens to me, which is to list in view my bariatric surgery and that I am allergic to latex. You can go to their website at http://www.medicalert.com to know what they are all about. I felt the most important info to display was my bariatric surgery and my allergy to latex. On the back of the bracelet or medallion, it list the toll free number to contact Medic Alert, as well as your membership ID.
Duodenal Switch
I would like to share my personal post-op experiences, fact based knowledge and background regarding my surgery which is a combination of the Vertical Sleeve Gastrectomy (VSG) and Duodenal Switch (DS), performed under 1 surgical procedure. It is medically known as a a gastric restriction with partial gastrectomy, pylorus-preserving duodenoileostomy and ileoileostomy to limit absorption. It is known by its formality as a bilio-pancreatic diversion with duodenal switch and abbreviated as BPD/DS or DS. A not so wordy way to say it is sleeve gastrectomy with duodenal switch or just the DS.
I had my laparoscopic duodenal switch procedure on Nov 14th, 2006 for the surgical medical treatment of morbid obesity that can kill you. I am still the same person within, only my outer shell has morph to what I once looked like before this disease imprisoned me. The most important thing that matters is, I have my health back and that means more to me than the actual weight loss.
What is your body if you are not healthy with your respiratory, circulatory, cardiac and digestive system working properly and have mobility to be able to do things on your own, independently with no limitations, no complications or becoming a fatality?
This is what bariatric surgery outcome has done for me, give me my health as well as my life back!
The Duodenal Switch (DS)
The DS procedure has been performed since 1988 and combines restrictive and malabsorptive elements to help achieve and maintain long-term weight loss:
1. by restricting the amount of food that can be eaten through a reduction in stomach size
2. limit the amount of food that is absorbed into the body through a rerouting of the intestines
3. have a metabolic effect induced by manipulating intestinal hormones as a result of intestinal rerouting
The overall effect is that DS patients are able to engage in fairly normal, free eating, while having the benefit of taking on the metabolism of a lean individual.
I had my laparoscopic duodenal switch procedure on Nov 14th, 2006 for the surgical medical treatment of morbid obesity that can kill you. I am still the same person within, only my outer shell has morph to what I once looked like before this disease imprisoned me. The most important thing that matters is, I have my health back and that means more to me than the actual weight loss.
What is your body if you are not healthy with your respiratory, circulatory, cardiac and digestive system working properly and have mobility to be able to do things on your own, independently with no limitations, no complications or becoming a fatality?
This is what bariatric surgery outcome has done for me, give me my health as well as my life back!
The Duodenal Switch (DS)
The DS procedure has been performed since 1988 and combines restrictive and malabsorptive elements to help achieve and maintain long-term weight loss:
1. by restricting the amount of food that can be eaten through a reduction in stomach size
2. limit the amount of food that is absorbed into the body through a rerouting of the intestines
3. have a metabolic effect induced by manipulating intestinal hormones as a result of intestinal rerouting
The overall effect is that DS patients are able to engage in fairly normal, free eating, while having the benefit of taking on the metabolism of a lean individual.