Been almost a month and today is the day those surgical incisions
within finally stop hurting. I will admit that pain was the pain from
HELL!!! Everytime I moved or tried to get up I felt that horrendous pain like I was a stabbed victim. But, it is over and feel some relief now. To me, that was the worst part of the surgery since I am one that does not tolerate pain well. I was given Vicodin, but decided to stop taking them after about 2 1/2 weeks since they are known to be very addictive similair to morphine. I didn't want to depend on that and if I took one it was due to the pain that I could not bare anymore. But, good thing is I didn't have to take the pill and dealt with the horrible pain that I somehow managed although, very painful. Also, the taste of crushed pill is so YUCK!!!!
I am quite weak and haven't been able to exercise but now that the pain is gone, I will try to hit the Gazelle. I was told not to place
strength or emphasis on the arms since that will cause abdominal hernia. So, I will hop on the Gazelle and work my legs, thighs, back, butt and other part as I swing on it. I have lost since surgery a total of 27 lbs in total. Not bad at all, although I personally don't see it. I was swollen prior to surgery and can see my face has slim down some and my belly that was pump to the wazoo with CO2 is down alot. Believe me, when I tell you I looked like I was 9 months pregnant with all that CO2 they injected in me. But, my tummy has gone down ALOT and look more human like instead of having what looks like like an alien pod brewing in my tummy.
I am ok healthwise, just tired and feeling like blah. I am just glad
the freaking surgical pain is GONE GONE GONE.....
Been eating grilled fresh Alaskan wild salmon with grilled eggplant, zucchini and yellow squash every day. I alternate the veggies to sauted snow peas or other veggies. I LOVE veggies as you can see. For breakfast, I have either a protein powder with some milk for 30 gms of protein or settle making a jumbo egg over easy with 3 thin salami (heated on the griddle) and some of that Kraft cheese in a jar that gives me 31 gms of protein as my portion of real food. Salmon and my tummy have become good friends. Too bad tuna and my tummy has become arched enemies against my will. Gotta give it time to see how all this will shape up in my lifestyle.
Duodenal Switch
I would like to share my personal post-op experiences, fact based knowledge and background regarding my surgery which is a combination of the Vertical Sleeve Gastrectomy (VSG) and Duodenal Switch (DS), performed under 1 surgical procedure. It is medically known as a a gastric restriction with partial gastrectomy, pylorus-preserving duodenoileostomy and ileoileostomy to limit absorption. It is known by its formality as a bilio-pancreatic diversion with duodenal switch and abbreviated as BPD/DS or DS. A not so wordy way to say it is sleeve gastrectomy with duodenal switch or just the DS.
I had my laparoscopic duodenal switch procedure on Nov 14th, 2006 for the surgical medical treatment of morbid obesity that can kill you. I am still the same person within, only my outer shell has morph to what I once looked like before this disease imprisoned me. The most important thing that matters is, I have my health back and that means more to me than the actual weight loss.
What is your body if you are not healthy with your respiratory, circulatory, cardiac and digestive system working properly and have mobility to be able to do things on your own, independently with no limitations, no complications or becoming a fatality?
This is what bariatric surgery outcome has done for me, give me my health as well as my life back!
The Duodenal Switch (DS)
The DS procedure has been performed since 1988 and combines restrictive and malabsorptive elements to help achieve and maintain long-term weight loss:
1. by restricting the amount of food that can be eaten through a reduction in stomach size
2. limit the amount of food that is absorbed into the body through a rerouting of the intestines
3. have a metabolic effect induced by manipulating intestinal hormones as a result of intestinal rerouting
The overall effect is that DS patients are able to engage in fairly normal, free eating, while having the benefit of taking on the metabolism of a lean individual.
I had my laparoscopic duodenal switch procedure on Nov 14th, 2006 for the surgical medical treatment of morbid obesity that can kill you. I am still the same person within, only my outer shell has morph to what I once looked like before this disease imprisoned me. The most important thing that matters is, I have my health back and that means more to me than the actual weight loss.
What is your body if you are not healthy with your respiratory, circulatory, cardiac and digestive system working properly and have mobility to be able to do things on your own, independently with no limitations, no complications or becoming a fatality?
This is what bariatric surgery outcome has done for me, give me my health as well as my life back!
The Duodenal Switch (DS)
The DS procedure has been performed since 1988 and combines restrictive and malabsorptive elements to help achieve and maintain long-term weight loss:
1. by restricting the amount of food that can be eaten through a reduction in stomach size
2. limit the amount of food that is absorbed into the body through a rerouting of the intestines
3. have a metabolic effect induced by manipulating intestinal hormones as a result of intestinal rerouting
The overall effect is that DS patients are able to engage in fairly normal, free eating, while having the benefit of taking on the metabolism of a lean individual.